Easter is a time for celebration—and for many, that means indulging in festive candy. But if you want to keep your smile healthy through the holiday, it's important to think before you treat. The choices you make now can impact your teeth long after the candy is gone.
Trouble in a Wrapper
Some candies pose a greater risk to your oral health than others. Chewy sweets such as caramel, jelly beans, and gummies often adhere to the surfaces of your teeth, giving sugar-loving bacteria more time to multiply and cause damage. Add sour candies to the mix, and you're introducing acids that can wear away enamel and leave teeth vulnerable.
Better Easter Basket Picks
Not all sweets are bad news. Chocolate—particularly dark varieties—is a more tooth-friendly choice thanks to its lower sugar content and quick-melting texture. It melts fast, doesn't hang around on tooth surfaces, and usually contains less sugar than other candies. Nut-filled or peanut butter chocolates are also safer bets when compared to chewy or acidic varieties.
Smart Habits for Sweet Days
When you do enjoy candy, have it right after a meal—your mouth is already producing more saliva to help wash away food particles. Sip water after enjoying sweets to help clear your mouth, and keep up with regular brushing and flossing—paying extra attention to your evening routine before bed. Snacking on candy all day may seem harmless, but it keeps your teeth under constant sugar attack.
Call Us for an Appointment
Easter treats don't have to come at the cost of your oral health. Simply think before you treat to enjoy the season wisely. Want to keep your teeth feeling their best? Schedule your post-holiday checkup at J & D Dental today! Call 612-502-5228 for an appointment in Minneapolis, MN. You can also Request an Appointment.
